Hit-To-Be-Fit | Kickboxing Series
with Retired MMA Fighter and Chiropractor Dr. Darcy James
Tuesdays & Thursdays 6:30pm-7:30pm
Starts September 18th
8 week program (16 classes)
*Current Auto-Renew Members $90
*Non-Gym Members $150 (Add on 2 month gym membership for only $80)
This unique class incorporates the principles of kickboxing into a full-body, cardiovascular workout. This class will involve a unique warm-up tailored to the demands of a kickboxing workout, hands-on technical instruction in kickboxing basics as well as both partner and station based drills focusing on the skills discussed in each class. Classes will be an hour long and will leave you covered in sweat and eager to learn more! Experience is not a requirement, but enthusiasm is!