GROUP TRAINING SESSIONS


Includes:
Group Training Sessions  |  Supervised Open Gym  |  Weight Training Sessions


First Month Special
$40

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10 Training Sessions
$140

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Drop-In
$17

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1 Month Unlimited
$150/month

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BEST DEAL!
Team Optimal Monthly Membership


Join our Team Optimal Monthly Membership, the "Complete Program" plan! Island Optimal Health & Performance Center combines unlimited Athletic Training, Fitness Classes and Supervised Open Gym with Specialized Daily Workout with the convenience of automatic renewal. It’s Easy - our reduced price of $79 plus GST is charged to your credit card once a month. The more you come, the more you save! Minimum 4 month commitment.

Team Optimal Membership Perks:


Unlimited access to the Performance Centre (classes/open gym)
10% discount on BioSteel, Vega at IOHP
10% on selected IOHP retail
Optimal Training Shirt 
Bring a first-timer for free (once/month)

$79/month

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PERSONAL TRAINING SESSIONS


60 mins
Contact us to enquire about your unique training needs
   

Private
$65/session

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Private
$555/10 sessions

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Semi-Private (2-6)
$120/session

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Semi-Private (2-6)
$1000/10 sessions

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