Greg Howe


Strength Training Coach

Growing up in Kelowna, British Columbia, Greg took part in volleyball, basketball, baseball and soccer. In 2009, he moved to Nanaimo to pursue his dream of becoming a strength and conditioning professional and to continue his volleyball career at Vancouver Island University. He played four years as a Mariner fighting through injuries and a motorcycle accident. These setbacks were always overcome with help from Dr. Avender and his own hard work and dedication to his sport, on the court and in the gym.

Greg is also a Certified Strength & Conditioning Specialist.

“Life is a series of experiences, each one of which makes us bigger, even though sometimes it is hard to realize this. For the world was built to develop character, and we must learn that the setbacks and grieves which we endure help us in our marching onward” - Henry Ford

CSCS - Certified Strength & Conditioning Specialist
Bachelor of Arts Major in Sport, Health and Physical Education and a minor in Psychology
International Sport Sciences Association Certified Personal Trainer
NCCP Level 2 Coach in Volleyball
4 years Vancouver Island University Varsity Men’s Volleyball Athlete