THE VIBE



When you walk through the doors of the Performance Centre you feel the culture of this unique place. Work. That is the mindset of the instructors and participants alike. From start to finish you are guided to the healthier/fitter/stronger you, and we don’t look back on ‘what was’, just roll into the ‘what is’ and ‘what can be’!

WHAT PERFORMANCE MEANS TO US


The word performance is not categorized only to athletes. When walking into the Performance Center our mission is to help everyone, from the beginner to the elite to understand what that performance extends far beyond physical appearance or lifting heavy weight.  It is about ensuring improvement of the physical health of your body from the cardiovascular system, to strength and mobility of your joints and muscles, to the determination of your mind and grit of your will, so that no matter what life throws at you - on the field, at work or rolling around on the floor with the kids, you can be the best you ever imagined possible. The infectious environment at the Performance Centre and contagious energy from everyone here pulsates and all walks of life find benefit in their life-long journey of health and wellness at this special place.

WHAT TO EXPECT ON YOUR FIRST VISIT


The very first visit to the Performance Centre will go in an easy order.
  • walk in
  • be greeted by friendly and knowledgeable staff
  • have your information collected and profile created
  • then get to work

Stress and hassle free, we want you in and moving to help you on your performance journey.