<< Schedule for Wed Aug 22, 2018 - Tue Aug 28, 2018 >>


Date:


Wed Aug 22, 2018
Class
Instructor
6:00 am - 5:00 pm Open Gym - Strength & Conditioning
6:15 am - 7:00 am Spin 45
6:30 am - 7:30 am Cross Training XT2
12:00 pm - 12:45 pm Power Forty-Five
4:15 pm - 5:15 pm Teen Fit
Class Cancelled
5:15 pm - 6:15 pm Weight Training
5:15 pm - 6:15 pm Cross Training XT3
6:30 pm - 7:30 pm Cross Training XT1

Thu Aug 23, 2018
Class
Instructor
6:00 am - 5:00 pm Open Gym - Strength & Conditioning
6:15 am - 7:00 am Power Forty-Five
12:15 pm - 12:45 pm Tabata FX30
4:15 pm - 5:00 pm Tabata/Core
5:15 pm - 6:15 pm Cross Training XT2
6:30 pm - 7:30 pm Cross Training XT3

Fri Aug 24, 2018
Class
Instructor
6:00 am - 5:00 pm Open Gym - Strength & Conditioning
6:30 am - 7:30 am Cross Training XT3
12:00 pm - 12:45 pm Power Forty-Five
12:00 pm - 1:00 pm Movement Essentials *1881 Dufferin Crescent
5:15 pm - 6:15 pm Cross Training XT3

Sat Aug 25, 2018
Class
Instructor
8:00 am - 12:00 pm Open Gym - Strength & Conditioning
8:00 am - 8:45 am Taba/Core
9:00 am - 10:00 am Core Training
Class Cancelled
10:00 am - 11:00 am Cross Training XT3
Class Cancelled
10:00 am - 10:45 am Taba/Core

Sun Aug 26, 2018
Class
Instructor
8:00 am - 12:00 pm Open Gym - Strength & Conditioning
8:00 am - 8:45 am Tabata/Core
10:00 am - 10:45 am Tabata/Core
10:00 am - 11:00 am Cross Training XT3
Class Cancelled
11:00 am - 12:00 pm Cross Training XT3
Class Cancelled

Mon Aug 27, 2018
Class
Instructor
6:00 am - 5:00 pm Open Gym - Strength & Conditioning
6:30 am - 7:30 am Cross Training XT1
7:00 am - 8:00 am Cross Training XT1
Class Cancelled
12:00 pm - 12:45 pm Power Forty-Five
4:15 pm - 5:15 pm Teen Fit
Class Cancelled
5:15 pm - 6:15 pm Weight Training
5:15 pm - 6:15 pm Cross Training XT1
6:30 pm - 7:30 pm Cross Training XT2

Tue Aug 28, 2018
Class
Instructor
6:00 am - 5:00 pm Open Gym - Strength & Conditioning
6:15 am - 7:00 am Power Forty-Five
9:30 am - 10:30 am Movement Essentials *Performance Centre
12:15 pm - 12:45 pm Tabata FX30
4:15 pm - 5:00 pm Taba/Core
5:15 pm - 6:15 pm Cross Training XT2
6:30 pm - 7:30 pm Cross Training XT3