Dr. Natalie Blake has a passion for helping people move better and feel better. She is motivated to help each and every individual get stronger. Her practice focuses on identifying and modifying movement patterns, and helping people manage their pain with confidence. She has an evidence-informed approach including combination approach of education, soft tissue techniques, and manual therapy.
Both her professional experience as a personal trainer and as a former competitive weightlifter allow for a detailed analysis of biomechanics, movement and how it impacts recovery. Whether you are a beginner or an athlete, she helps build confidence in the gym and at home to manage pain and injury.
Some of Natalie’s recent experience includes Team Clinician for Team New Zealand (Ice Blacks) during the IIHF World Cup in 2024, and appointed the Medical Liaison for the 2025 55+ BC Summer Games.
Outside of practice, Natalie can be found enjoying the great outdoors, joining a local Pilates class, or in the gym.
