Kinesiologists are human movement specialists who help you feel better, move better and live better. Kinesiologists provide exercise and movement programs tailored to your specific needs and goals, including injury prevention and rehabilitation, personal training services, and work with people with various needs and conditions.

Injury Assessment and Rehabilitation
Kinesiologists provide assessment and treatment services for the rehabilitation of people suffering from physical injuries sustained at work, in automobile collisions, in sports and other life activities. The primary service is active rehabilitation, which consists of the assessment of physical function followed by the implementation and progression of a specifically structured and individually tailored exercise program to enhance and promote the safe and dependable return to an individual’s regular life activities.

Exercise Therapy
Kinesiologists provide exercise and lifestyle-based services to enhance the lives of those suffering from chronic diseases or physical and neurological injuries, including chronic pain.

Lesley Standerwick

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Monika Hall

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Island Optimal Health and Performance - Dufferin Location

1881 Dufferin Cres,
Nanaimo, BC
V9S 0B1

P: 250-753-9449

dufferin@islandoptimal.com

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Island Optimal Health and Performance - Rutherford Location

5271 Rutherford Road, #100
Nanaimo, BC
V9T 5N9

250-756-4647

rutherford@islandoptimal.com

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Unlock Your Physical Potential

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