At Island Optimal, our chiropractors provide evidence-informed care for a wide range of muscle, joint, and nerve-related conditions. Whether you’re recovering from injury, managing chronic pain, or looking to improve how you move, our approach is personalized, movement-focused, and based on the latest research.

Rehab-Focused Chiropractic We use a modern, functional approach that combines: -Joint manipulation & mobilization -Soft tissue therapy, including Active Release Techniques® (ART®) -Exercise rehab -Patient education Each treatment plan is tailored to your goals—whether that’s returning to sport, staying active, or preventing future injury.

Soft Tissue & Nerve Techniques Our chiropractors are trained in ART®, a hands-on technique that treats tight or overused muscles, tendons, and nerves—helping reduce tension and improve mobility. For nerve-related symptoms like sciatica, carpal tunnel, or numbness, we may use Neurodynamics Technique™, which helps restore healthy nerve movement and reduce discomfort.

Exercise Rehab Movement is essential to healing. We design rehab programs that focus on: -Restoring range of motion -Rebuilding strength and control -Preparing for return to activity or sport -Preventing future injuries -Common Conditions We Treat -Back and neck pain -Sprains, strains, and tendinitis -Sciatica and nerve-related pain -Shoulder, hip, and groin injuries -Postural and overuse issues -Sports and running injuries -Collaborative, Educational Care

We include education in every session, and when needed, work alongside our physiotherapists, massage therapists, and other team members for complete, coordinated care. Book today at either of our Island Optimal locations and take the first step toward better movement, recovery, and performance.

We offer chiropractic care at both locations.

Cole Senchar

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Dr. Abe Avender

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Dr. Darcy James

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Dr. Tierney Glenn

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