At Island Optimal Health and Performance, our Registered Massage Therapy (RMT) services are designed to support your body’s optimal function, aid in injury recovery, and enhance physical performance. Whether you’re an athlete, an active individual, or simply looking to feel and move better, our massage therapy treatments are tailored to meet your unique needs.

Personalized, Evidence-Informed Massage Therapy Our experienced Registered Massage Therapists use evidence-informed techniques to assess and treat a wide range of soft tissue and musculoskeletal conditions. Massage therapy is often integrated into customized treatment plans to help you: -Reduce muscle tension and pain -Improve mobility and joint function -Recover from sports injuries or overuse -Prevent future injuries and support active lifestyles -Manage chronic pain, stress, and postural imbalances -Treat TMJ dysfunction, nerve compression, and headaches

Support for Every Body Whether you’re recovering from an injury, training for an event, or managing daily stress and strain, massage therapy can help you move more freely and feel your best. Our RMTs work closely with physiotherapists, chiropractors, and other healthcare professionals to ensure an integrated approach to care that aligns with your overall health and performance goals.

Massage Therapy Benefits: -Injury rehabilitation and prevention -Postural alignment and movement optimization -Chronic pain and stress management -Enhanced athletic performance -Prenatal and postpartum support

You don’t need to be injured to benefit—Registered Massage Therapy is for everyone. Take the next step toward better movement, reduced pain, and improved well-being. Book an appointment with one of our RMTs today and experience the benefits of professional, personalized massage therapy.

We offer massage therapy at both our Central and North clinic locations.

Jenny McLennan

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Lindsay Neden

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Madyson East

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Paul Stephen

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Randy McNeil

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Reina Stancic

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Sarah Martens

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Sean Sheehan

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Island Optimal Health and Performance - Dufferin Location

1881 Dufferin Cres,
Nanaimo, BC
V9S 0B1

P: 250-753-9449

dufferin@islandoptimal.com

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Island Optimal Health and Performance - Rutherford Location

5271 Rutherford Road, #100
Nanaimo, BC
V9T 5N9

250-756-4647

rutherford@islandoptimal.com

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Ease Your Muscles, Embrace Wellness

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