Alenna Langhorst

Special Interests

  • Chronic pain conditions
  • Auto-immune conditions
  • Low back pain
  • Hip pain
  • Loss of ROM
  • Poor posture

Professional Affiliations

  • Nanaimo Women’s Business Network- Member
  • Stretch to Win Institute- Professional Member
  • Triathlon BC- Member

Education

  • Simon Fraser University, Bachelor of Arts: Communications Major, Publishing Minor - 2003

Certifications and Training

  • Stretch to Win Institute, Certified Fascial Stretch Therapist (CFST, level 1) – Pheonix, Arizona -2019
  • Stretching Canada, Active Isolated Stretching (Level 1) – Langley, BC – 2018
  • Professional Pain Care Mentorship-  (340 hours) - Online - 2018
  • Vayusha Yoga with Lauren Roegle – Yin Immersion – White Rock, BC - 2016
  • Rad Certified Level 1- Rolling and yoga- Maple Ridge, BC - 2016
  • Lasater Yoga- Experiential Anatomy- Vancouver, BC - 2016
  • Shibui Yoga- Yoga Therapeutics -YTT 300 Hours-Therapeutics, Anusara, Iyengar – White Rock BC -2015
  • Physical Mind Institute Canada- Mat Pilates Teacher Training- Vancouver BC - 2014
  • The Vancouver School of Bodywork and Massage with Open Source Yoga Hatha Yoga-YTT 200 Hours, Vancouver BC - 2012